| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 cake or patty
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| Amount Per Serving |
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Calories from Fat 159
Calories 301
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| % Daily Values* |
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Total Fat
17.68g
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27% |
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Saturated Fat
4.144g
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21% |
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Polyunsaturated Fat
5.039g
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Monounsaturated Fat
7.303g
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Cholesterol
91mg
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30% |
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Sodium
480mg
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20% |
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Potassium
350mg
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Total Carbohydrate
15.36g
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5% |
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Dietary Fiber
1.1g
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4% |
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Sugars
1.07g
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Protein
19.26g
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| Vitamin A
0% |
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Vitamin C
7% |
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| Calcium
19% |
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Iron
11% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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15%
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of RDI*
(301 calories)
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Calorie Breakdown:
Carbohydrate (21%)
Fat (53%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
301
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Fat
17.68g
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Carbs
15.36g
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Protein
19.26g
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| There are 301 calories in 1 Mackerel Cake or Patty. |
| Calorie breakdown: 53% fat, 21% carbs, 26% protein. |
Common serving sizes:
Related types of Mackerel:
Related types of Fish:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Mackerel Cake or Patty with these foods:
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on 02 May 2013
