| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 oz, dry, yields |
Amount Per Serving
Calories
171
% Daily Values*
Total Fat
7.85g
10%
Saturated Fat
1.952g
10%
Trans Fat
-
Polyunsaturated Fat
2.073g
Monounsaturated Fat
3.294g
Cholesterol
3mg
1%
Sodium
285mg
12%
Total Carbohydrate
20.08g
7%
Dietary Fiber
1.1g
4%
Sugars
2.15g
Protein
4.87g
Vitamin D
-
Calcium
59mg
5%
Iron
0.8mg
4%
Potassium
68mg
1%
Vitamin A
66mcg
7%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(171 calories)
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Calorie Breakdown:
Carbohydrate (48%)
Fat (41%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
171
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Fat
7.85g
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Carbs
20.08g
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Protein
4.87g
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| There are 171 calories in 1 ounce, dry, yields of Macaroni or Noodles with Cheese (Dry Mix). |
| Calorie breakdown: 41% fat, 47% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Macaroni and Cheese:
Related Types of Noodles:
See Also:
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