| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
178
% Daily Values*
Total Fat
5.34g
7%
Saturated Fat
3.05g
15%
Trans Fat
-
Polyunsaturated Fat
0.419g
Monounsaturated Fat
1.324g
Cholesterol
12mg
4%
Sodium
362mg
16%
Total Carbohydrate
25.02g
9%
Dietary Fiber
1.4g
5%
Sugars
1.13g
Protein
7.04g
Vitamin D
-
Calcium
54mg
4%
Iron
1.09mg
6%
Potassium
61mg
1%
Vitamin A
39mcg
4%
Vitamin C
0mg
0%
Note:
Includes: Kraft Deluxe Macaroni and Cheese Dinner; Velveeta Shells and Cheese Dinner
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(178 calories)
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Calorie Breakdown:
Carbohydrate (57%)
Fat (27%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
178
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Fat
5.34g
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Carbs
25.02g
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Protein
7.04g
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| There are 178 calories in 100 grams of Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce). |
| Calorie breakdown: 27% fat, 57% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Macaroni and Cheese:
Related Types of Noodles:
See Also:
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