| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 Kraft box yields |
Amount Per Serving
Calories
1387
% Daily Values*
Total Fat
41.6g
53%
Saturated Fat
23.76g
119%
Trans Fat
-
Polyunsaturated Fat
3.264g
Monounsaturated Fat
10.314g
Cholesterol
93mg
31%
Sodium
2820mg
123%
Total Carbohydrate
194.91g
71%
Dietary Fiber
10.9g
39%
Sugars
8.8g
Protein
54.84g
Vitamin D
-
Calcium
421mg
32%
Iron
8.49mg
47%
Potassium
475mg
10%
Vitamin A
304mcg
34%
Vitamin C
0mg
0%
Note:
Includes: Kraft Deluxe Macaroni and Cheese Dinner; Velveeta Shells and Cheese Dinner
Last updated: 21 Aug 07 07:33 AM
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69%
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of RDI*
(1387 calories)
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Calorie Breakdown:
Carbohydrate (57%)
Fat (27%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1387
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Fat
41.6g
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Carbs
194.91g
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Protein
54.84g
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| There are 1387 calories in 1 Kraft box yields of Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce). |
| Calorie breakdown: 27% fat, 57% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Macaroni and Cheese:
Related Types of Noodles:
See Also:
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