| Food database and calorie counter |
|
Macaroni or Noodles with Cheese and Chicken or Turkey
|
Nutrition Facts
Amount Per Serving
Calories
479
% Daily Values*
Total Fat
21.21g
27%
Saturated Fat
8.337g
42%
Trans Fat
-
Polyunsaturated Fat
3.621g
Monounsaturated Fat
7.339g
Cholesterol
83mg
28%
Sodium
756mg
33%
Total Carbohydrate
39.1g
14%
Dietary Fiber
1.9g
7%
Sugars
6.54g
Protein
31.06g
Vitamin D
-
Calcium
292mg
22%
Iron
2.53mg
14%
Potassium
355mg
8%
Vitamin A
173mcg
19%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
24%
|
of RDI*
(479 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (34%)
Fat (40%)
Protein (26%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
479
|
|
Fat
21.21g
|
|
Carbs
39.1g
|
|
Protein
31.06g
|
| There are 479 calories in 1 cup of Macaroni or Noodles with Cheese and Chicken or Turkey. |
| Calorie breakdown: 40% fat, 33% carbs, 26% protein. |
Common Serving Sizes:
Related Types of Macaroni and Cheese:
Related Types of Noodles:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
