| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
236
% Daily Values*
Total Fat
3.45g
4%
Saturated Fat
2.123g
11%
Trans Fat
-
Polyunsaturated Fat
0.131g
Monounsaturated Fat
0.968g
Cholesterol
14mg
5%
Sodium
99mg
4%
Total Carbohydrate
48.96g
18%
Dietary Fiber
0g
0%
Sugars
21.74g
Protein
5.3g
Vitamin D
-
Calcium
173mg
13%
Iron
0.07mg
0%
Potassium
239mg
5%
Vitamin A
37mcg
4%
Vitamin C
1mg
1%
Last updated: 21 Aug 07 07:33 AM
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12%
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of RDI*
(236 calories)
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Calorie Breakdown:
Carbohydrate (78%)
Fat (13%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
236
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Fat
3.45g
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Carbs
48.96g
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Protein
5.3g
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| There are 236 calories in 1 cup of Soft Serve Light Ice Cream Sundae. |
| Calorie breakdown: 13% fat, 79% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Soft Serve Ice Creams:
Related Types of Sundaes:
See Also:
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