| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
220
% Daily Values*
Total Fat
4.55g
6%
Saturated Fat
2.852g
14%
Trans Fat
-
Polyunsaturated Fat
0.175g
Monounsaturated Fat
1.33g
Cholesterol
21mg
7%
Sodium
122mg
5%
Total Carbohydrate
38.15g
14%
Dietary Fiber
0g
0%
Sugars
18.97g
Protein
8.58g
Vitamin D
-
Calcium
275mg
21%
Iron
0.1mg
1%
Potassium
387mg
8%
Vitamin A
51mcg
6%
Vitamin C
1.6mg
2%
Note:
Includes: Tastee Freeze; Dairy Queen
Last updated: 21 Aug 07 07:33 AM
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11%
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of RDI*
(220 calories)
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Calorie Breakdown:
Carbohydrate (67%)
Fat (18%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
220
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Fat
4.55g
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Carbs
38.15g
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Protein
8.58g
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| There are 220 calories in 1 cup of Soft Serve Light Ice Cream. |
| Calorie breakdown: 18% fat, 67% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Soft Serve Ice Creams:
Related Types of Ice Creams:
See Also:
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