Register or Sign In
Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 3/4 cup
 
Amount Per Serving
Calories from Fat 31
Calories 165
 
% Daily Values*
Total Fat 3.41g 5%
  Saturated Fat 2.139g 11%
  Polyunsaturated Fat 0.131g  
  Monounsaturated Fat 0.998g  
Cholesterol 16mg 5%
Sodium 92mg 4%
Potassium 290mg  
Total Carbohydrate 28.61g 10%
  Dietary Fiber 0g 0%
  Sugars 14.23g  
Protein 6.43g  
 
Vitamin A 0% Vitamin C 2%
Calcium 21% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Tastee Freeze; Dairy Queen
8%
of RDI*
(165 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (18%)
 
Protein (15%)
Carbohydrates, 28.61g (67%) Fat, 3.41g (18%) Protein, 6.43g (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
165
Fat
3.41g
Carbs
28.61g
Protein
6.43g
There are 165 calories in a 3/4 cup of Soft Serve Light Ice Cream.
Calorie breakdown: 18% fat, 67% carbs, 15% protein.

Other common serving sizes:

Serving Size Calories
1 oz 36
100 g 126
1 cup 220

Related types of Soft Serve Ice Creams:

Soft Serve Ice Cream
Chocolate Soft Serve Ice Cream
Chocolate Soft Serve Light Ice Cream
Light Vanilla Ice Creams (Soft Serve)
French Vanilla Ice Creams (Soft Serve)
  view more soft serve ice creams nutritional info

Related types of Ice Creams:

Ice Cream
Vanilla Ice Creams
Chocolate Ice Creams
Strawberry Ice Creams
Light Vanilla Ice Creams
Rich Chocolate Ice Cream
  view more ice creams nutritional info

See also:

Light Chocolate Ice Creams
Light Vanilla Ice Creams (No Added Sugar)
Light Chocolate Ice Creams (No Added Sugar)
Vanilla Ice Creams (Fat Free)
Rich Vanilla Ice Creams
  view more results

Contains these Ingredients:

131 g Light vanilla ice creams (soft serve)
 
Food Search
 

     
 

Add this item to my food diary

date:
meal:
name:
amount:
or or Cancel
 

Recently eaten by:

WhittleT
on 12 May 2013
ManateeMermaid
on 10 May 2013
Seajay3
on 27 April 2013
Babydani
on 18 March 2013

Recently eaten with:

FatSecret members have recently eaten Soft Serve Light Ice Cream with these foods:
Ham Sandwich with Lettuce and Spread
Bush's Best Homestyle Chili
Cheese Pizza
Cooked Broccoli (Fat Not Added in Cooking)
Steamed Dumpling (Filled with Meat Poultry or Seafood)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.