| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 cup
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| Amount Per Serving |
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Calories from Fat 41
Calories 243
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| % Daily Values* |
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Total Fat
4.57g
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7% |
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Saturated Fat
2.791g
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14% |
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Polyunsaturated Fat
0.166g
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Monounsaturated Fat
1.326g
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Cholesterol
14mg
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5% |
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Sodium
108mg
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4% |
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Potassium
415mg
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Total Carbohydrate
45.24g
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15% |
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Dietary Fiber
0.9g
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4% |
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Sugars
44.15g
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Protein
7.51g
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| Vitamin A
0% |
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Vitamin C
2% |
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| Calcium
25% |
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Iron
2% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: Tastee Freeze; Dairy Queen; Dairy Queen Blizzard; Wendy's Frosty Dairy Dessert; Milky Way Shake
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12%
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of RDI*
(243 calories)
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Calorie Breakdown:
Carbohydrate (72%)
Fat (16%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
243
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Fat
4.57g
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Carbs
45.24g
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Protein
7.51g
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| There are 243 calories in 1 cup of Chocolate Soft Serve Light Ice Cream. |
| Calorie breakdown: 16% fat, 72% carbs, 12% protein. |
Other common serving sizes:
Related types of Soft Serve Ice Creams:
Related types of Ice Creams:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Chocolate Soft Serve Light Ice Cream with these foods:
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on 17 March 2013
