| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 2 cups
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| Amount Per Serving |
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Calories from Fat 238
Calories 647
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| % Daily Values* |
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Total Fat
26.5g
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41% |
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Saturated Fat
3.36g
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17% |
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Polyunsaturated Fat
12.991g
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Monounsaturated Fat
8.707g
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Cholesterol
0mg
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0% |
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Sodium
862mg
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36% |
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Potassium
1345mg
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Total Carbohydrate
73.42g
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24% |
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Dietary Fiber
29g
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116% |
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Sugars
6.58g
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Protein
32.89g
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| Vitamin A
0% |
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Vitamin C
9% |
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| Calcium
7% |
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Iron
68% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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32%
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of RDI*
(647 calories)
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Calorie Breakdown:
Carbohydrate (44%)
Fat (36%)
Protein (20%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
647
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Fat
26.5g
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Carbs
73.42g
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Protein
32.89g
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| There are 647 calories in 2 cups of Cooked Lentils. |
| Calorie breakdown: 36% fat, 44% carbs, 20% protein. |
Other common serving sizes:
Related types of Lentils:
See also:
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Lentil with Ham Soup (Canned)
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Lentils (Sprouted, with Salt, Stir-Fried, Cooked)
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Chicken Giblets and Neck Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
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Chicken Giblets and Neck Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
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Chicken Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
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Contains these Ingredients:
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on 24 May 2013
