| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 2 cups
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| Amount Per Serving |
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Calories from Fat 83
Calories 372
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| % Daily Values* |
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Total Fat
9.18g
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14% |
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Saturated Fat
1.185g
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6% |
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Polyunsaturated Fat
4.514g
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Monounsaturated Fat
2.946g
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Cholesterol
0mg
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0% |
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Sodium
1250mg
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52% |
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Potassium
714mg
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Total Carbohydrate
53.22g
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18% |
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Dietary Fiber
24.8g
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99% |
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Sugars
4.76g
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Protein
20.83g
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| Vitamin A
0% |
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Vitamin C
14% |
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| Calcium
8% |
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Iron
30% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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19%
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of RDI*
(372 calories)
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Calorie Breakdown:
Carbohydrate (56%)
Fat (22%)
Protein (22%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
372
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Fat
9.18g
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Carbs
53.22g
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Protein
20.83g
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| There are 372 calories in 2 cups of Lentil Soup. |
| Calorie breakdown: 22% fat, 56% carbs, 22% protein. |
Other common serving sizes:
Related types of Soups:
See also:
Contains these Ingredients:
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FatSecret members have recently eaten Lentil Soup with these foods:
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on 24 May 2013
