| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
45
% Daily Values*
Total Fat
1.57g
2%
Saturated Fat
0.778g
4%
Trans Fat
-
Polyunsaturated Fat
0.18g
Monounsaturated Fat
0.469g
Cholesterol
7mg
2%
Sodium
103mg
4%
Total Carbohydrate
4.88g
2%
Dietary Fiber
0.4g
1%
Sugars
0.77g
Protein
2.87g
Vitamin D
-
Calcium
34mg
3%
Iron
0.36mg
2%
Potassium
52mg
1%
Vitamin A
11mcg
1%
Vitamin C
1mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (44%)
Fat (31%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
45
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Fat
1.57g
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Carbs
4.88g
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Protein
2.87g
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| There are 45 calories in 1 ounce of Lasagna with Chicken or Turkey. |
| Calorie breakdown: 31% fat, 43% carbs, 25% protein. |
Other Common Serving Sizes:
Related Types of Lasagna:
Related Types of Pasta:
See Also:
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