Food database and calorie counter Source: Generic
Posted 20 Feb 14 by numbr87

Lasagna with Chicken or Turkey
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Nutrition Facts
Serving Size 1 piece (1/6 of 8" square, approx 2-1/2" x 4")
Amount Per Serving
Calories
330
 
% Daily Values*
Total Fat
11.43g
15%
Saturated Fat
5.655g
28%
Trans Fat
-
Polyunsaturated Fat
1.31g
Monounsaturated Fat
3.409g
Cholesterol
52mg
17%
Sodium
748mg
33%
Total Carbohydrate
35.43g
13%
Dietary Fiber
2.7g
10%
Sugars
5.6g
Protein
20.89g
Vitamin D
-
Calcium
247mg
19%
Iron
2.64mg
15%
Potassium
379mg
8%
Vitamin A
78mcg
9%
Vitamin C
7.2mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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