| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
323
% Daily Values*
Total Fat
9.55g
12%
Saturated Fat
5.515g
28%
Trans Fat
-
Polyunsaturated Fat
0.705g
Monounsaturated Fat
2.507g
Cholesterol
33mg
11%
Sodium
758mg
33%
Total Carbohydrate
43g
16%
Dietary Fiber
4g
14%
Sugars
7.23g
Protein
17.2g
Vitamin D
-
Calcium
295mg
23%
Iron
3.12mg
17%
Potassium
515mg
11%
Vitamin A
200mcg
22%
Vitamin C
19.8mg
22%
Last updated: 21 Aug 07 07:33 AM
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16%
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of RDI*
(323 calories)
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Calorie Breakdown:
Carbohydrate (53%)
Fat (26%)
Protein (21%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
323
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Fat
9.55g
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Carbs
43g
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Protein
17.2g
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| There are 323 calories in 1 cup of Meatless Lasagna with Vegetables. |
| Calorie breakdown: 26% fat, 53% carbs, 21% protein. |
Other Common Serving Sizes:
Related Types of Lasagna:
Related Types of Pasta:
See Also:
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