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1 piece (1/6 8" square, approx 2-1/2" x 4")

Meatless Lasagna with Vegetables

Nutrition Facts
Serving Size 1 piece (1/6 of 8" square, approx 2-1/2" x 4")
Amount Per Serving
Calories
293
 
% Daily Values*
Total Fat
8.67g
11%
Saturated Fat
5.008g
25%
Trans Fat
-
Polyunsaturated Fat
0.64g
Monounsaturated Fat
2.277g
Cholesterol
30mg
10%
Sodium
688mg
30%
Total Carbohydrate
39.04g
14%
Dietary Fiber
3.6g
13%
Sugars
6.56g
Protein
15.62g
Vitamin D
-
Calcium
268mg
21%
Iron
2.84mg
16%
Potassium
468mg
10%
Vitamin A
182mcg
20%
Vitamin C
17.9mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(293 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (26%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

Meatless Lasagna with Vegetables
 

Nutrition summary:

Calories
293
Fat
8.67g
Carbs
39.04g
Protein
15.62g
There are 293 calories in 1 piece (1/6 of 8" square, approx 2-1/2" x 4") of Meatless Lasagna with Vegetables.
Calorie breakdown: 26% fat, 53% carbs, 21% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 37
100 g 129
1 piece (1/6 8" square, approx 2-1/2" x 4") 293
1 cup 323
1 piece (1/8 7" x 12", approx 3-1/2" x 4") 330

Related Types of Lasagna:

Meatless Lasagna
Lasagna with Meat and Spinach
Lasagna with Chicken or Turkey
Lasagna with Meat
Lasagna with Chicken or Turkey and Spinach
  view more lasagna nutritional info

Related Types of Pasta:

Meatless Pasta with Tomato Sauce
Pasta with Meat Sauce
Spaghetti
Whole Wheat Spaghetti
Macaroni
  view more pasta nutritional info

See Also:

Meatless Chicken
Meatless Whole Wheat Lasagna Noodles
Lasagna with Meat and Sauce Entree (Frozen)
Cheese Lasagna Entree (Frozen)
Zucchini Lasagna
  view more results
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