| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
142
% Daily Values*
Total Fat
0.21g
0%
Saturated Fat
0.01g
0%
Trans Fat
-
Polyunsaturated Fat
0.107g
Monounsaturated Fat
0.03g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
36.29g
13%
Dietary Fiber
1.4g
5%
Sugars
34.19g
Protein
0.46g
Vitamin D
-
Calcium
11mg
1%
Iron
0.29mg
2%
Potassium
96mg
2%
Vitamin A
1mcg
0%
Vitamin C
28.4mg
32%
Note:
Includes: Polaner Lite Low Sugar Preserves
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(142 calories)
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Calorie Breakdown:
Carbohydrate (98%)
Fat (1%)
Protein (1%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
142
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Fat
0.21g
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Carbs
36.29g
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Protein
0.46g
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| There are 142 calories in 100 grams of Jams, Preserves, Marmalades (Low Sugar). |
| Calorie breakdown: 1% fat, 97% carbs, 1% protein. |
Other Common Serving Sizes:
Related Types of Jams:
Related Types of Spreads:
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