| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
161
% Daily Values*
Total Fat
8.69g
11%
Saturated Fat
2.536g
13%
Trans Fat
-
Polyunsaturated Fat
1.748g
Monounsaturated Fat
3.617g
Cholesterol
40mg
13%
Sodium
196mg
9%
Total Carbohydrate
9.31g
3%
Dietary Fiber
0.4g
1%
Sugars
0.87g
Protein
10.7g
Vitamin D
-
Calcium
19mg
1%
Iron
1.17mg
7%
Potassium
169mg
4%
Vitamin A
18mcg
2%
Vitamin C
2.4mg
3%
Note:
Includes: chicken and sausage jambalaya
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(161 calories)
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Calorie Breakdown:
Carbohydrate (24%)
Fat (49%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
161
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Fat
8.69g
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Carbs
9.31g
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Protein
10.7g
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| There are 161 calories in 100 grams of Jambalaya with Meat and Rice. |
| Calorie breakdown: 49% fat, 24% carbs, 27% protein. |
Other Common Serving Sizes:
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