| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
222
% Daily Values*
Total Fat
13g
17%
Saturated Fat
7.48g
37%
Trans Fat
-
Polyunsaturated Fat
0.45g
Monounsaturated Fat
3.49g
Cholesterol
91mg
30%
Sodium
61mg
3%
Total Carbohydrate
22.2g
8%
Dietary Fiber
0.7g
3%
Sugars
21.16g
Protein
4.1g
Vitamin D
-
Calcium
131mg
10%
Iron
0.21mg
1%
Potassium
177mg
4%
Vitamin A
162mcg
18%
Vitamin C
0.8mg
1%
Last updated: 21 Aug 07 07:33 AM
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11%
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of RDI*
(222 calories)
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Calorie Breakdown:
Carbohydrate (40%)
Fat (53%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
222
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Fat
13g
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Carbs
22.2g
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Protein
4.1g
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| There are 222 calories in 100 grams of Soft Serve Ice Cream. |
| Calorie breakdown: 53% fat, 40% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Soft Serve Ice Creams:
Related Types of Ice Creams:
See Also:
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