| Food database and calorie counter |
Source: Generic |
3 very thin slices, shaved slice
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Nutrition Facts
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Serving Size 3 very thin slices, shaved slice
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| Amount Per Serving |
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Calories from Fat 39
Calories 83
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| % Daily Values* |
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Total Fat
4.28g
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7% |
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Saturated Fat
1.377g
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7% |
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Polyunsaturated Fat
0.474g
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Monounsaturated Fat
2.009g
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Cholesterol
27mg
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9% |
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Sodium
652mg
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27% |
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Potassium
151mg
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Total Carbohydrate
1.16g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0g
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Protein
9.31g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
0% |
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Iron
3% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: boiled ham
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Calorie Breakdown:
Carbohydrate (6%)
Fat (48%)
Protein (46%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
83
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Fat
4.28g
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Carbs
1.16g
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Protein
9.31g
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| There are 83 calories in 3 very thin slices, shaved slice of Deli Sliced Ham. |
| Calorie breakdown: 48% fat, 6% carbs, 46% protein. |
Other common serving sizes:
Related types of Ham:
Related types of Pork:
See also:
Contains these Ingredients:
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on 19 May 2013
