| Food database and calorie counter |
Source: Generic |
1 oz, with bone (yield after cooking, bone removed)
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Nutrition Facts
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Serving Size 1 oz, with bone of (yield after cooking, bone removed)
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| Amount Per Serving |
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Calories from Fat 23
Calories 38
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| % Daily Values* |
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Total Fat
2.55g
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4% |
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Saturated Fat
0.694g
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3% |
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Polyunsaturated Fat
0.626g
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Monounsaturated Fat
1.098g
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Cholesterol
9mg
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3% |
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Sodium
204mg
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8% |
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Potassium
55mg
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Total Carbohydrate
0.06g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0g
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Protein
3.49g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
0% |
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Iron
1% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: smoked; cured; canned
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Calorie Breakdown:
Carbohydrate (1%)
Fat (62%)
Protein (37%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
38
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Fat
2.55g
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Carbs
0.06g
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Protein
3.49g
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| There are 38 calories in 1 ounce, with bone of (yield after cooking, bone removed) Fried Ham. |
| Calorie breakdown: 62% fat, 1% carbs, 37% protein. |
Other common serving sizes:
Related types of Ham:
Related types of Pork:
See also:
Contains these Ingredients:
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1 g Vegetable oil, NFS
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5 g Ham (whole, cured, roasted)
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8 g Ham (boneless, extra lean and regular, cured, roasted)
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3 g Ham (boneless, extra lean and regular, cured, canned, roasted)
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Recently eaten with:
FatSecret members have recently eaten Fried Ham with these foods:
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on 21 May 2013
