| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
202
% Daily Values*
Total Fat
9.02g
12%
Saturated Fat
1.793g
9%
Trans Fat
-
Polyunsaturated Fat
2.643g
Monounsaturated Fat
3.823g
Cholesterol
78mg
26%
Sodium
466mg
20%
Total Carbohydrate
8.59g
3%
Dietary Fiber
0.5g
2%
Sugars
0.84g
Protein
20.58g
Vitamin D
-
Calcium
58mg
4%
Iron
1.68mg
9%
Potassium
335mg
7%
Vitamin A
97mcg
11%
Vitamin C
0mg
0%
Note:
Includes: burbot; cusk; hake; ling; monkfish; pollock; scrod
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(202 calories)
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Calorie Breakdown:
Carbohydrate (17%)
Fat (41%)
Protein (42%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
202
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Fat
9.02g
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Carbs
8.59g
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Protein
20.58g
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| There are 202 calories in 100 grams of Baked Breaded or Battered Haddock. |
| Calorie breakdown: 41% fat, 17% carbs, 42% protein. |
Other Common Serving Sizes:
Related Types of Haddock:
Related Types of Fish:
See Also:
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