| Food database and calorie counter |
Source: Generic |
Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread)
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Nutrition Facts
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Serving Size 1 gyro
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| Amount Per Serving |
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Calories from Fat 110
Calories 593
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| % Daily Values* |
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Total Fat
12.21g
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19% |
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Saturated Fat
4.438g
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22% |
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Polyunsaturated Fat
1.634g
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Monounsaturated Fat
4.282g
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Cholesterol
82mg
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27% |
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Sodium
874mg
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36% |
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Potassium
800mg
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Total Carbohydrate
74.02g
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25% |
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Dietary Fiber
3.9g
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16% |
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Sugars
7.53g
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Protein
44.15g
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| Vitamin A
0% |
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Vitamin C
20% |
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| Calcium
18% |
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Iron
31% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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30%
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of RDI*
(593 calories)
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Calorie Breakdown:
Carbohydrate (51%)
Fat (19%)
Protein (30%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
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Calories
593
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Fat
12.21g
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Carbs
74.02g
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Protein
44.15g
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| There are 593 calories in 1 gyro of Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). |
| Calorie breakdown: 19% fat, 51% carbs, 30% protein. |
Common serving sizes:
Related types of Gyros:
Related types of Sandwiches:
See also:
Contains these Ingredients:
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41 g Yogurt dressing
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116 g Bread, pita
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58 g Beef top sirloin (lean only, trimmed to 1/8" fat, select grade, cooked, broiled)
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58 g Lamb shoulder whole (arm and blade, lean only, trimmed to 1/4" fat, choice grade, cooked, roasted)
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20 g Cucumber (peeled)
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37 g Onions
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61 g Red tomatoes
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