| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 6 tbsps
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| Amount Per Serving |
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Calories from Fat 112
Calories 137
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| % Daily Values* |
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Total Fat
12.5g
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19% |
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Saturated Fat
1.813g
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9% |
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Polyunsaturated Fat
1.549g
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Monounsaturated Fat
8.356g
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Cholesterol
0mg
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0% |
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Sodium
129mg
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5% |
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Potassium
416mg
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Total Carbohydrate
7.44g
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2% |
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Dietary Fiber
5.8g
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23% |
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Sugars
0.62g
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Protein
1.71g
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| Vitamin A
0% |
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Vitamin C
15% |
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| Calcium
1% |
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Iron
3% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: avocado dip, NFS
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7%
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of RDI*
(137 calories)
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Calorie Breakdown:
Carbohydrate (20%)
Fat (75%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
137
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Fat
12.5g
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Carbs
7.44g
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Protein
1.71g
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| There are 137 calories in 6 tablespoons of Guacamole. |
| Calorie breakdown: 75% fat, 20% carbs, 5% protein. |
Other common serving sizes:
Related types of Guacamole:
Related types of Dips:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Guacamole with these foods:
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on 21 May 2013
