Register or Sign In
Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 3/4 cup
 
Amount Per Serving
Calories from Fat 156
Calories 203
 
% Daily Values*
Total Fat 17.37g 27%
  Saturated Fat 2.527g 13%
  Polyunsaturated Fat 2.198g  
  Monounsaturated Fat 11.577g  
Cholesterol 0mg 0%
Sodium 351mg 15%
Potassium 687mg  
Total Carbohydrate 13.35g 4%
  Dietary Fiber 8.6g 34%
  Sugars 2.39g  
Protein 2.83g  
 
Vitamin A 0% Vitamin C 36%
Calcium 2% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
10%
of RDI*
(203 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (71%)
 
Protein (5%)
Carbohydrates, 13.35g (24%) Fat, 17.37g (71%) Protein, 2.83g (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
203
Fat
17.37g
Carbs
13.35g
Protein
2.83g
There are 203 calories in a 3/4 cup of Guacamole with Tomatoes.
Calorie breakdown: 71% fat, 24% carbs, 5% protein.

Other common serving sizes:

Serving Size Calories
1 oz 33
100 g 116
1 cup 270

Related types of Guacamole:

Guacamole
Guacamole with Tomatoes and Chili Peppers
Wholly Guacamole Spicy Guacamole
Wholly Guacamole Pico De Gallo Style Guacamole
Wholly Guacamole Classic Guacamole
  view more guacamole nutritional info

Related types of Avocados:

Avocados
California Avocados
Florida Avocados
  view more avocados nutritional info

See also:

Red Tomatoes
Red Tomatoes (In Tomato Juice, Canned)
Tomato Sauce with Tomato Tidbits (Canned)
Tomato Paste (with Salt Added)
Sun-Dried Tomatoes
  view more results

Contains these Ingredients:

118 g Avocados
9 g Lemon juice
1 g Cilantro (coriander)
10 g Onions
36 g Red tomatoes
0.1 g Black pepper
1 g Salt
 
Food Search
 

     
 

Add this item to my food diary

date:
meal:
name:
amount:
or or Cancel
 

Recently eaten by:

DanielleElizabeth
on 26 May 2013
Clementine1
on 22 May 2013
jsaulque
on 23 May 2013
LaMoAr
on 22 May 2013

Recently eaten with:

FatSecret members have recently eaten Guacamole with Tomatoes with these foods:
Danish Pastry with Cheese
Whole Wheat Bread with Nuts
Peaches
Cheddar or American Type Cheese
Rubio's Fresh Mexican Grill Grilled Mesquite Shrimp Taco

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.