| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 3/4 cup of cooked
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| Amount Per Serving |
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Calories from Fat 147
Calories 248
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| % Daily Values* |
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Total Fat
16.3g
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25% |
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Saturated Fat
6.19g
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31% |
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Polyunsaturated Fat
0.473g
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Monounsaturated Fat
7.226g
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Cholesterol
83mg
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28% |
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Sodium
366mg
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15% |
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Potassium
279mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0g
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Protein
23.56g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
2% |
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Iron
13% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: ground chuck; meatballs or patty
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12%
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of RDI*
(248 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (61%)
Protein (39%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
248
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Fat
16.3g
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Carbs
0g
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Protein
23.56g
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| There are 248 calories in a 3/4 cup of cooked Lean Ground Beef. |
| Calorie breakdown: 61% fat, 0% carbs, 39% protein. |
Other common serving sizes:
Related types of Ground Beef:
Related types of Hamburgers:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Lean Ground Beef with these foods:
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on 19 May 2013
