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Food database and calorie counter Source: Generic

Green Tomato Chile Sauce (Salsa Verde)

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 125
Calories 182
 
% Daily Values*
Total Fat 13.92g 21%
  Saturated Fat 3.626g 18%
  Polyunsaturated Fat 3.769g  
  Monounsaturated Fat 5.328g  
Cholesterol 5mg 2%
Sodium 263mg 11%
Potassium 625mg  
Total Carbohydrate 14.56g 5%
  Dietary Fiber 4.7g 19%
  Sugars 9.2g  
Protein 2.48g  
 
Vitamin A 0% Vitamin C 48%
Calcium 2% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
9%
of RDI*
(182 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (65%)
 
Protein (5%)
Carbohydrates, 14.56g (30%) Fat, 13.92g (65%) Protein, 2.48g (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
182
Fat
13.92g
Carbs
14.56g
Protein
2.48g
There are 182 calories in 1 cup of Green Tomato Chile Sauce (Salsa Verde).
Calorie breakdown: 65% fat, 30% carbs, 5% protein.

Common serving sizes:

Serving Size Calories
1 tbsp 11
1 oz 21
100 g 74
1 cup 182

Related types of Salsa:

Salsa
Red Salsa
Salsa (Ready to Serve)
Tostitos Medium Salsa
Emerald Valley Organic Hot Salsa
Tostitos All Natural Chunky Salsa (Mild)
  view more salsa nutritional info

Related types of Sauces:

Ketchup
Mayonnaise
Applesauce
Soy Sauce
Olive Oil
  view more sauces nutritional info

See also:

Tomato Sauce with Tomato Tidbits (Canned)
Tomato Sauce with Onions Green Pepper and Celery (Canned)
Green Tomatoes
Red Tomatoes (with Green Chilies, Canned)
Red Tomatoes
  view more results

Contains these Ingredients:

1 g Garlic
9 g Onions
202 g Tomatillos
22 g Serrano pepper
6 g Vegetable oil (industrial, partially hydrogenated soy, non-dairy butter flavor)
6 g Lard
1 g Salt
 
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Recently eaten by:

Chilechick
on 19 June 2013
MightyFull
on 16 June 2013
Ang3lika
on 13 June 2013
Dr. Z
on 08 June 2013

Recently eaten with:

FatSecret members have recently eaten Green Tomato Chile Sauce (Salsa Verde) with these foods:
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