| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of diced |
Amount Per Serving
Calories
132
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0.167g
1%
Trans Fat
-
Polyunsaturated Fat
0.109g
Monounsaturated Fat
0.048g
Cholesterol
0mg
0%
Sodium
348mg
15%
Total Carbohydrate
34.05g
12%
Dietary Fiber
3.9g
14%
Sugars
18.24g
Protein
1.62g
Vitamin D
-
Calcium
7mg
1%
Iron
0.39mg
2%
Potassium
480mg
10%
Vitamin A
3mcg
0%
Vitamin C
9.2mg
10%
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(132 calories)
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Calorie Breakdown:
Carbohydrate (93%)
Fat (3%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
132
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Fat
0.5g
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Carbs
34.05g
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Protein
1.62g
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| There are 132 calories in 1 cup of diced Cooked Green Banana in Salt Water. |
| Calorie breakdown: 3% fat, 93% carbs, 4% protein. |
Other Common Serving Sizes:
Related Types of Bananas:
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