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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 2 oz
 
Amount Per Serving
Calories from Fat 12
Calories 30
 
% Daily Values*
Total Fat 1.34g 2%
  Saturated Fat 0.654g 3%
  Polyunsaturated Fat 0.045g  
  Monounsaturated Fat 0.545g  
Cholesterol 2mg 1%
Sodium 318mg 13%
Potassium 46mg  
Total Carbohydrate 2.73g 1%
  Dietary Fiber 0.2g 1%
  Sugars 0.12g  
Protein 2.13g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: gravy,NFS; brown gravy; Swiss steak gravy; commercially canned lowfat gravy
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (38%)
 
Protein (27%)
Carbohydrates, 2.73g (35%) Fat, 1.34g (38%) Protein, 2.13g (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
1.34g
Carbs
2.73g
Protein
2.13g
There are 30 calories in 2 ounces of Beef or Meat Gravy.
Calorie breakdown: 38% fat, 35% carbs, 27% protein.

Other common serving sizes:

Serving Size Calories
1 tbsp 8
1 oz 15
100 g 53
1 cup 123

Related types of Gravy:

Turkey Gravy (Canned)
Chicken Gravy (Canned)
Beef Gravy (Canned)
Sausage Gravy
Brown Gravy
  view more gravy nutritional info

Related types of Sauces:

Ketchup
Mayonnaise
Salsa
Applesauce
Soy Sauce
Olive Oil
  view more sauces nutritional info

See also:

Publix Homestyle Beef Meatloaf with Seasoned Gravy
Weight Watchers Meatloaf with Garlic Mashed Potato and Savory Beef Gravy
Beef Gravy (Dry, Instant)
Ground Beef (95% Lean / 5% Fat)
Ground Beef (90% Lean / 10% Fat)
  view more results

Contains these Ingredients:

57 g Beef gravy (canned)
 
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Recently eaten by:

alihammoud
on 18 June 2013
parkerjo23
on 17 June 2013
Cheryl0424
on 18 June 2013
grandmapancake
on 16 June 2013

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