| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 oz, seeded, yields |
Amount Per Serving
Calories
19
% Daily Values*
Total Fat
0.04g
0%
Saturated Fat
0.015g
0%
Trans Fat
-
Polyunsaturated Fat
0.013g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
4.89g
2%
Dietary Fiber
0.2g
1%
Sugars
4.18g
Protein
0.19g
Vitamin D
-
Calcium
3mg
0%
Iron
0.1mg
1%
Potassium
52mg
1%
Vitamin A
1mcg
0%
Vitamin C
2.9mg
3%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (94%)
Fat (2%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
19
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Fat
0.04g
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Carbs
4.89g
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Protein
0.19g
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| There are 19 calories in 1 ounce, seeded, yields of Grapes. |
| Calorie breakdown: 2% fat, 94% carbs, 4% protein. |
Other Common Serving Sizes:
Related Types of Grapes:
Related Types of Fruit:
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