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Unsweetened Grapefruit and Orange Sections in Water Pack (Canned or Frozen)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
66
 
% Daily Values*
Total Fat
0.17g
0%
Saturated Fat
0.024g
0%
Trans Fat
-
Polyunsaturated Fat
0.041g
Monounsaturated Fat
0.029g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
16.3g
6%
Dietary Fiber
2.9g
10%
Sugars
13.44g
Protein
1.29g
Vitamin D
-
Calcium
44mg
3%
Iron
0.15mg
1%
Potassium
264mg
6%
Vitamin A
46mcg
5%
Vitamin C
68.3mg
76%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(66 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (2%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
66
Fat
0.17g
Carbs
16.3g
Protein
1.29g
There are 66 calories in 1 cup of Unsweetened Grapefruit and Orange Sections in Water Pack (Canned or Frozen).
Calorie breakdown: 2% fat, 91% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 8
100 g 27
1 cup 66

Related Types of Oranges:

Tangerines (Mandarin Oranges)
Valencias California Oranges
Florida Oranges
Oranges
Navels Oranges
Oranges (with Peel)
  view more oranges nutritional info

Related Types of Grapefruits:

California White Grapefruit
White Grapefruit
California and Arizona Pink and Red Grapefruit
Grapefruit (Pink and Red)
Florida Pink and Red Grapefruit
Grapefruit
  view more grapefruits nutritional info
Other Related Foods
Fruit

See Also:

Grapefruit and Orange Sections
Grapefruit and Orange Sections (Canned or Frozen)
Grapefruit and Orange Sections in Light Syrup (Canned or Frozen)
Grapefruit and Orange Juice
Orange Sections in Juice Pack (Canned)
  view more results
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