| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 100 g
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| Amount Per Serving |
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Calories from Fat 24
Calories 145
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| % Daily Values* |
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Total Fat
2.66g
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4% |
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Saturated Fat
0.664g
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3% |
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Polyunsaturated Fat
0.35g
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Monounsaturated Fat
0.524g
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Cholesterol
367mg
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122% |
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Sodium
378mg
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16% |
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Potassium
178mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0g
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Protein
30.14g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
2% |
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Iron
18% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: giblets (excluding liver)
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7%
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of RDI*
(145 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (17%)
Protein (83%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
145
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Fat
2.66g
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Carbs
0g
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Protein
30.14g
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| There are 145 calories in 100 grams of Gizzard. |
| Calorie breakdown: 17% fat, 0% carbs, 83% protein. |
Other common serving sizes:
Related types of Chicken:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Gizzard with these foods:
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on 16 March 2013
