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1 medium wedge (1/8 medium melon)

Galia Melon

Nutrition Facts
Serving Size 1 medium wedge (1/8 of medium melon)
Amount Per Serving
Calories
16
 
% Daily Values*
Total Fat
0.14g
0%
Saturated Fat
0.023g
0%
Trans Fat
-
Polyunsaturated Fat
0.058g
Monounsaturated Fat
0.014g
Cholesterol
0mg
0%
Sodium
44mg
2%
Total Carbohydrate
3.85g
1%
Dietary Fiber
1.2g
4%
Sugars
2.71g
Protein
0.43g
Vitamin D
-
Calcium
10mg
1%
Iron
0.21mg
1%
Potassium
95mg
2%
Vitamin A
59mcg
7%
Vitamin C
17.2mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 11 May 20 08:18 PM
1%
of RDI*
(16 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (7%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
16
Fat
0.14g
Carbs
3.85g
Protein
0.43g
There are 16 calories in 1 medium wedge of Galia Melon.
Calorie breakdown: 7% fat, 84% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small wedge (1/8 small melon) 13
1 medium wedge (1/8 medium melon) 16
100 g 23
1 large wedge (1/8 large melon) 23
1 cup diced 36
1 cup balls 41
1 small melon (about 4 1/4" dia) 101
1 medium melon (about 5" dia) 127
1 large melon (about 6 1/2" dia) 187

Related Types of Melons:

Cooked Bitter Melon
Cantaloupe Melons
Waxgourd (Chinese Preserving Melon)
Cooked Winter Melon
Honeydew Melons
Watermelon
  view more melons nutritional info

Related Types of Fruit:

Apples
Strawberries
Oranges
Peaches
Raspberries
Bananas
  view more fruit nutritional info

See Also:

You searched for "Galia Melon". Did you mean:
Honeydew Melon
Cassaba Melon
Bitter Melon Leaves, Horseradish Leaves, Jute Leaves or Radish Leaves (Fat Not Added in Cooking)
Cooked Bitter Melon (Fat Added in Cooking)
Pinacbet (Eggplant with Tomatoes, Bitter Melon)
  view more results
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