Food database and calorie counter |
|
1 large melon (about 6 1/2" dia)
|
Nutrition Facts
Serving Size |
1 large melon (about 6 1/2" dia) |
Amount Per Serving
Calories
187
% Daily Values*
Total Fat
1.63g
2%
Saturated Fat
0.277g
1%
Trans Fat
-
Polyunsaturated Fat
0.684g
Monounsaturated Fat
0.163g
Cholesterol
0mg
0%
Sodium
521mg
23%
Total Carbohydrate
45.42g
17%
Dietary Fiber
14.7g
52%
Sugars
31.99g
Protein
5.05g
Vitamin D
-
Calcium
122mg
9%
Iron
2.52mg
14%
Potassium
1115mg
24%
Vitamin A
692mcg
77%
Vitamin C
202.7mg
225%
Last updated: 11 May 20 08:18 PM
9%
|
of RDI*
(187 calories)
|
|
Calorie Breakdown:
Carbohydrate (84%)
Fat (7%)
Protein (9%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
187
|
|
Fat
1.63g
|
|
Carbs
45.42g
|
|
Protein
5.05g
|
There are 187 calories in 1 large melon of Galia Melon. |
Calorie breakdown: 7% fat, 84% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Melons:
Related Types of Fruit:
See Also:
You searched for "Galia Melon". Did you mean:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.