| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
166
% Daily Values*
Total Fat
0.3g
0%
Saturated Fat
0.041g
0%
Trans Fat
-
Polyunsaturated Fat
0.056g
Monounsaturated Fat
0.043g
Cholesterol
0mg
0%
Sodium
12mg
1%
Total Carbohydrate
44.07g
16%
Dietary Fiber
5g
18%
Sugars
32.41g
Protein
1.49g
Vitamin D
-
Calcium
27mg
2%
Iron
1.03mg
6%
Potassium
507mg
11%
Vitamin A
38mcg
4%
Vitamin C
1.4mg
2%
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(166 calories)
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Calorie Breakdown:
Carbohydrate (96%)
Fat (1%)
Protein (3%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
166
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Fat
0.3g
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Carbs
44.07g
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Protein
1.49g
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| There are 166 calories in a 1/2 cup of Dried Fruit Mixture. |
| Calorie breakdown: 1% fat, 95% carbs, 3% protein. |
Other Common Serving Sizes:
Related Types of Dried Fruit:
Related Types of Fruit:
See Also:
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