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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 2
Calories 147
 
% Daily Values*
Total Fat 0.21g 0%
  Saturated Fat 0.068g 0%
  Polyunsaturated Fat 0.12g  
  Monounsaturated Fat 0.036g  
Cholesterol 0mg 0%
Sodium 192mg 8%
Potassium 29mg  
Total Carbohydrate 36.12g 12%
  Dietary Fiber 1.3g 5%
  Sugars 15.2g  
Protein 1.32g  
 
Vitamin A 0% Vitamin C 13%
Calcium 0% Iron 32%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: store brand
7%
of RDI*
(147 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (1%)
 
Protein (4%)
Carbohydrates, 36.12g (95%) Fat, 0.21g (1%) Protein, 1.32g (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
147
Fat
0.21g
Carbs
36.12g
Protein
1.32g
There are 147 calories in 1 cup of Frosted Corn Flakes.
Calorie breakdown: 1% fat, 95% carbs, 4% protein.

Other common serving sizes:

Serving Size Calories
1 oz 104
1 cup 147
100 g 367

Related types of Cereal:

Cereal
Corn Flakes
Bran Flakes
Cheerios
Shredded Wheat Cereal (Presweetened)
  view more cereal nutritional info

See also:

You searched for "Frosted Corn Flakes". Did you mean:
Glutino Gluten Free Frosted Corn Flakes
White Whole Grain Corn Flour
Yellow Masa Corn Flour (Enriched)
Yellow Whole Grain Corn Flour
Masa Corn Flour (Enriched)
  view more results

Contains these Ingredients:

40 g Kellogg's frosted flakes kellogg cereals ready-to-eat
 
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Recently eaten by:

koullouri
on 16 May 2013
Momsie42
on 17 May 2013
rnesbitt
on 14 May 2013
lizzy013
on 13 May 2013

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