| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
232
% Daily Values*
Total Fat
4.51g
6%
Saturated Fat
0.846g
4%
Trans Fat
-
Polyunsaturated Fat
1.469g
Monounsaturated Fat
1.946g
Cholesterol
0mg
0%
Sodium
629mg
27%
Total Carbohydrate
42.18g
15%
Dietary Fiber
2.6g
9%
Sugars
0.91g
Protein
6.1g
Vitamin D
-
Calcium
17mg
1%
Iron
0.93mg
5%
Potassium
169mg
4%
Vitamin A
35mcg
4%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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12%
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of RDI*
(232 calories)
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Calorie Breakdown:
Carbohydrate (73%)
Fat (17%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
232
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Fat
4.51g
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Carbs
42.18g
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Protein
6.1g
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| There are 232 calories in 1 cup of Brown and Wild Flavored Rice. |
| Calorie breakdown: 17% fat, 72% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Brown Rice:
Related Types of Wild Rice:
See Also:
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