| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
2 cubic inches of boneless |
Amount Per Serving
Calories
47
% Daily Values*
Total Fat
0.99g
1%
Saturated Fat
0.14g
1%
Trans Fat
-
Polyunsaturated Fat
0.314g
Monounsaturated Fat
0.323g
Cholesterol
14mg
5%
Sodium
21mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8.96g
Vitamin D
-
Calcium
20mg
2%
Iron
0.36mg
2%
Potassium
165mg
4%
Vitamin A
16mcg
2%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (20%)
Protein (80%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
47
|
|
Fat
0.99g
|
|
Carbs
0g
|
|
Protein
8.96g
|
| There are 47 calories in 2 cubic inches of boneless Steamed Fish. |
| Calorie breakdown: 20% fat, 0% carbs, 80% protein. |
Other Common Serving Sizes:
Related Types of Fish:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
