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Fish and Vegetable Soup (Sopa De Pescado)
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Nutrition Facts
Amount Per Serving
Calories
100
% Daily Values*
Total Fat
2.27g
3%
Saturated Fat
0.45g
2%
Trans Fat
-
Polyunsaturated Fat
0.868g
Monounsaturated Fat
0.485g
Cholesterol
28mg
9%
Sodium
688mg
30%
Total Carbohydrate
3.18g
1%
Dietary Fiber
0.5g
2%
Sugars
1.55g
Protein
15.92g
Vitamin D
-
Calcium
67mg
5%
Iron
0.7mg
4%
Potassium
477mg
10%
Vitamin A
23mcg
3%
Vitamin C
5.5mg
6%
Note:
Includes: fish soup with tomatoes; Mexican style
Last updated: 21 Aug 07 07:33 AM
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5%
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of RDI*
(100 calories)
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Calorie Breakdown:
Carbohydrate (13%)
Fat (21%)
Protein (66%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
100
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Fat
2.27g
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Carbs
3.18g
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Protein
15.92g
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| There are 100 calories in 1 cup of Fish and Vegetable Soup (Sopa De Pescado). |
| Calorie breakdown: 21% fat, 13% carbs, 66% protein. |
Common Serving Sizes:
Related Types of Soups:
Related Types of Fish:
See Also:
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