| Food database and calorie counter |
Source: Generic |
|
|
Nutrition Facts
|
|
Serving Size 1 pita sandwich
|
| |
| Amount Per Serving |
|
Calories from Fat 110
Calories 310
|
| |
| % Daily Values* |
|
Total Fat
12.21g
|
19% |
| |
Saturated Fat
4.653g
|
23% |
| |
Polyunsaturated Fat
2.517g
|
|
| |
Monounsaturated Fat
3.999g
|
|
|
Cholesterol
52mg
|
17% |
|
Sodium
764mg
|
32% |
|
Potassium
356mg
|
|
|
Total Carbohydrate
28.13g
|
9% |
| |
Dietary Fiber
2.3g
|
9% |
| |
Sugars
4.02g
|
|
|
Protein
21.73g
|
|
| |
| Vitamin A
0% |
|
Vitamin C
48% |
|
| Calcium
19% |
|
Iron
12% |
|
| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
|
|
Note:
Includes: with onions; Jack-in-the-Box Chicken Pita Pocket Sandwich
|
16%
|
of RDI*
(310 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (36%)
Fat (36%)
Protein (28%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
310
|
|
Fat
12.21g
|
|
Carbs
28.13g
|
|
Protein
21.73g
|
| There are 310 calories in 1 pita sandwich of Fajita Style Chicken Sandwich with Cheese, Lettuce and Tomato on Pita Bread. |
| Calorie breakdown: 36% fat, 36% carbs, 28% protein. |
Common serving sizes:
Related types of Sandwiches:
Related types of Fajitas:
See also:
Contains these Ingredients:
|
|
Recently eaten by:
Recently eaten with:
FatSecret members following atiras's own diet have recently eaten Fajita Style Chicken Sandwich with Cheese, Lettuce and Tomato on Pita Bread with these foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 14 June 2013
