| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 enchilada
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| Amount Per Serving |
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Calories from Fat 62
Calories 202
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| % Daily Values* |
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Total Fat
6.89g
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11% |
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Saturated Fat
1.479g
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7% |
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Polyunsaturated Fat
2.281g
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Monounsaturated Fat
2.465g
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Cholesterol
35mg
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12% |
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Sodium
139mg
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6% |
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Potassium
386mg
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Total Carbohydrate
21.51g
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7% |
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Dietary Fiber
3.4g
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14% |
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Sugars
2.26g
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Protein
14.29g
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| Vitamin A
0% |
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Vitamin C
23% |
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| Calcium
4% |
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Iron
8% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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10%
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of RDI*
(202 calories)
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Calorie Breakdown:
Carbohydrate (42%)
Fat (30%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
202
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Fat
6.89g
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Carbs
21.51g
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Protein
14.29g
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| There are 202 calories in 1 Enchilada with Chicken in Tomato-Based Sauce. |
| Calorie breakdown: 30% fat, 42% carbs, 28% protein. |
Other common serving sizes:
Related types of Enchiladas:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Enchilada with Chicken in Tomato-Based Sauce with these foods:
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on 18 June 2013
