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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 2 enchiladas
 
Amount Per Serving
Calories from Fat 110
Calories 337
 
% Daily Values*
Total Fat 12.23g 19%
  Saturated Fat 2.683g 13%
  Polyunsaturated Fat 4.059g  
  Monounsaturated Fat 4.534g  
Cholesterol 34mg 11%
Sodium 511mg 21%
Potassium 764mg  
Total Carbohydrate 41.45g 14%
  Dietary Fiber 8.8g 35%
  Sugars 4.11g  
Protein 17.72g  
 
Vitamin A 0% Vitamin C 43%
Calcium 8% Iron 15%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
17%
of RDI*
(337 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (32%)
 
Protein (20%)
Carbohydrates, 41.45g (48%) Fat, 12.23g (32%) Protein, 17.72g (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
337
Fat
12.23g
Carbs
41.45g
Protein
17.72g
There are 337 calories in 2 Enchiladas with Chicken and Beans in Tomato-Based Sauce.
Calorie breakdown: 32% fat, 48% carbs, 20% protein.

Other common serving sizes:

Serving Size Calories
1 oz 42
100 g 149
1 enchilada 168
1 cup 319

Related types of Enchiladas:

Meatless Enchilada with Cheese
Enchilada with Beef
Enchilada with Beef and Cheese
Enchilada with Chicken and Cheese in Tomato- Based Sauce
Enchilada with Beef, Beans and Cheese
  view more enchiladas nutritional info

See also:

Tomato Sauce with Tomato Tidbits (Canned)
Baked Beans with Pork and Tomato Sauce (Canned)
Red Tomatoes
Red Tomatoes (In Tomato Juice, Canned)
Tomato Sauce (Canned)
  view more results

Contains these Ingredients:

58 g Refried beans
46 g Corn tortillas
32 g Chicken meat (broilers or fryers, stewed)
18 g Onions
23 g Tomato sauce (canned)
4 g Vegetable oil (industrial, partially hydrogenated soy, non-dairy butter flavor)
1 g Chili powder
0 g Salt
22 g Mature red chili hot peppers (canned)
22 g Immature green chili hot peppers (canned)
 
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Recently eaten by:

laurelizagin
on 22 May 2013
moor0457
on 20 May 2013
Qoheleth
on 19 May 2013
fatboypj
on 15 May 2013

Recently eaten with:

FatSecret members have recently eaten Enchilada with Chicken and Beans in Tomato-Based Sauce with these foods:
Beef Steak
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Enchilada with Chicken and Cheese in Tomato- Based Sauce

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