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1.3 enchiladas

Enchilada with Beef

Nutrition Facts
Serving Size 1.3 enchiladas
 
Amount Per Serving
Calories from Fat 116
Calories 277
 
% Daily Values*
Total Fat 12.89g 20%
  Saturated Fat 3.908g 20%
  Polyunsaturated Fat 2.247g  
  Monounsaturated Fat 5.415g  
Cholesterol 39mg 13%
Sodium 176mg 7%
Potassium 536mg  
Total Carbohydrate 26.66g 9%
  Dietary Fiber 4.3g 17%
  Sugars 2.8g  
Protein 14.85g  
 
Vitamin A 0% Vitamin C 28%
Calcium 6% Iron 12%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
14%
of RDI*
(277 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (41%)
 
Protein (21%)
Carbohydrates, 26.66g (38%) Fat, 12.89g (41%) Protein, 14.85g (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
277
Fat
12.89g
Carbs
26.66g
Protein
14.85g
There are 277 calories in 1.3 Enchiladas with Beef.
Calorie breakdown: 41% fat, 38% carbs, 21% protein.

Other common serving sizes:

Serving Size Calories
1 oz 53
100 g 187
1 enchilada 213
1 cup 400

Related types of Enchiladas:

Meatless Enchilada with Cheese
Enchilada with Beef and Cheese
Enchilada with Chicken and Cheese in Tomato- Based Sauce
Enchilada with Beef, Beans and Cheese
Enchilada with Chicken and Beans in Tomato-Based Sauce
  view more enchiladas nutritional info

See also:

Enchilada with Cheese and Beef
Don Miguel Beef Enchilada Dinner
Hungry-Man Mexican Style Fiesta Beef Enchiladas With Rice and Beans
Banquet Beef Enchilada Meal
Banquet Beef Enchilada Tamale Combo Meal
  view more results

Contains these Ingredients:

44 g Corn tortillas
39 g Ground beef (75% lean / 25% fat, crumbles, cooked, pan-browned)
13 g Onions
17 g Tomato sauce (canned)
3 g Vegetable oil (industrial, partially hydrogenated soy, non-dairy butter flavor)
1 g Chili powder
16 g Mature red chili hot peppers (canned)
16 g Immature green chili hot peppers (canned)
 
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Recently eaten by:

xzy1579
on 23 May 2013
kad34
on 23 March 2013
laurelizagin
on 22 May 2013
paulg55
on 22 May 2013

Recently eaten with:

FatSecret members have recently eaten Enchilada with Beef with these foods:
Goya Rice Sides - Yellow Rice
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Doughnut (Raised or Yeast)
Soft Taco with Chicken, Cheese and Lettuce
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