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Food database and calorie counter Source: Generic

0.2 large

Egg

Nutrition Facts
Serving Size 0.2 large
 
Amount Per Serving
Calories from Fat 9
Calories 15
 
% Daily Values*
Total Fat 0.99g 2%
  Saturated Fat 0.31g 2%
  Polyunsaturated Fat 0.136g  
  Monounsaturated Fat 0.381g  
Cholesterol 42mg 14%
Sodium 14mg 1%
Potassium 13mg  
Total Carbohydrate 0.08g 0%
  Dietary Fiber 0g 0%
  Sugars 0.08g  
Protein 1.26g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(15 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (63%)
 
Protein (35%)
Carbohydrates, 0.08g (2%) Fat, 0.99g (63%) Protein, 1.26g (35%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
15
Fat
0.99g
Carbs
0.08g
Protein
1.26g
There are 15 calories in a 0.2 large Egg.
Calorie breakdown: 63% fat, 2% carbs, 35% protein.

Other common serving sizes:

Serving Size Calories
1 oz 42
1 small 54
1 medium 65
1 large 74
1 extra large 85
1 jumbo 96
100 g 147
1 cup (4.86 eggs) 357

Related types of Eggs:

Egg White
Boiled Egg
Scrambled Egg (Whole, Cooked)
Fried Egg
Poached Egg
  view more eggs nutritional info

See also:

Egg (Whole)
Hard-Boiled Egg
Egg Omelet
Poached Egg
Egg Yolk
  view more results

Contains these Ingredients:

10 g Egg (whole)
 
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Recently eaten by:

path doctor
on 23 May 2013
KP7
on 23 May 2013
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on 23 May 2013
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on 23 May 2013

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