| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
3 extra large |
Amount Per Serving
Calories
256
% Daily Values*
Total Fat
17.3g
22%
Saturated Fat
5.392g
27%
Trans Fat
-
Polyunsaturated Fat
2.373g
Monounsaturated Fat
6.629g
Cholesterol
736mg
245%
Sodium
244mg
11%
Total Carbohydrate
1.34g
0%
Dietary Fiber
0g
0%
Sugars
1.34g
Protein
21.89g
Vitamin D
-
Calcium
92mg
7%
Iron
3.18mg
18%
Potassium
233mg
5%
Vitamin A
244mcg
27%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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13%
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of RDI*
(256 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (63%)
Protein (35%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
256
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Fat
17.3g
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Carbs
1.34g
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Protein
21.89g
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| There are 256 calories in 3 extra large Egg. |
| Calorie breakdown: 63% fat, 2% carbs, 35% protein. |
Other Common Serving Sizes:
Related Types of Eggs:
See Also:
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