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2 extra large

Egg

Nutrition Facts
Serving Size 2 extra large
Amount Per Serving
Calories
171
 
% Daily Values*
Total Fat
11.53g
15%
Saturated Fat
3.595g
18%
Trans Fat
-
Polyunsaturated Fat
1.582g
Monounsaturated Fat
4.42g
Cholesterol
491mg
164%
Sodium
162mg
7%
Total Carbohydrate
0.89g
0%
Dietary Fiber
0g
0%
Sugars
0.89g
Protein
14.59g
Vitamin D
-
Calcium
61mg
5%
Iron
2.12mg
12%
Potassium
155mg
3%
Vitamin A
162mcg
18%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(171 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (63%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Photos

Egg Egg Egg
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Nutrition summary:

Calories
171
Fat
11.53g
Carbs
0.89g
Protein
14.59g
There are 171 calories in 2 extra large Egg.
Calorie breakdown: 63% fat, 2% carbs, 35% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small 54
1 medium 65
1 large 74
1 extra large 85
1 jumbo 96
100 g 147

Related Types of Eggs:

Egg White
Fried Egg
Scrambled Egg (Whole, Cooked)
Poached Egg
Boiled Egg
  view more eggs nutritional info

See Also:

Great Value Egg
Eggland's Best Large Grade A Eggs
Hard-Boiled Egg
Fried Egg
Scrambled Egg
  view more results
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