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Food database and calorie counter Source: Generic

0.15 extra large

Egg

Nutrition Facts
Serving Size 0.15 extra large
 
Amount Per Serving
Calories from Fat 8
Calories 13
 
% Daily Values*
Total Fat 0.86g 1%
  Saturated Fat 0.27g 1%
  Polyunsaturated Fat 0.119g  
  Monounsaturated Fat 0.331g  
Cholesterol 37mg 12%
Sodium 12mg 0%
Potassium 12mg  
Total Carbohydrate 0.07g 0%
  Dietary Fiber 0g 0%
  Sugars 0.07g  
Protein 1.09g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(13 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (63%)
 
Protein (35%)
Carbohydrates, 0.07g (2%) Fat, 0.86g (63%) Protein, 1.09g (35%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
13
Fat
0.86g
Carbs
0.07g
Protein
1.09g
There are 13 calories in a 0.15 extra large Egg.
Calorie breakdown: 63% fat, 2% carbs, 35% protein.

Other common serving sizes:

Serving Size Calories
1 oz 42
1 small 54
1 medium 65
1 large 74
1 extra large 85
1 jumbo 96
100 g 147
1 cup (4.86 eggs) 357

Related types of Eggs:

Egg White
Boiled Egg
Scrambled Egg (Whole, Cooked)
Fried Egg
Poached Egg
  view more eggs nutritional info

See also:

Egg (Whole)
Hard-Boiled Egg
Egg Omelet
Poached Egg
Egg Yolk
  view more results

Contains these Ingredients:

9 g Egg (whole)
 
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Recently eaten by:

ChrisDugan
on 20 June 2013
Acorvettes
on 21 June 2013
Angela13
on 19 June 2013
rossrogers
on 20 June 2013

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