| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
168
% Daily Values*
Total Fat
12.21g
16%
Saturated Fat
3.615g
18%
Trans Fat
-
Polyunsaturated Fat
1.956g
Monounsaturated Fat
4.854g
Cholesterol
408mg
136%
Sodium
358mg
16%
Total Carbohydrate
1.27g
0%
Dietary Fiber
0g
0%
Sugars
1.14g
Protein
12.29g
Vitamin D
-
Calcium
58mg
4%
Iron
1.48mg
8%
Potassium
134mg
3%
Vitamin A
165mcg
18%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(168 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (67%)
Protein (30%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
168
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Fat
12.21g
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Carbs
1.27g
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Protein
12.29g
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| There are 168 calories in 100 grams of Cooked Egg. |
| Calorie breakdown: 67% fat, 3% carbs, 30% protein. |
Other Common Serving Sizes:
Related Types of Eggs:
Related Types of Breakfast Items:
See Also:
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