| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 cup
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| Amount Per Serving |
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Calories from Fat 129
Calories 209
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| % Daily Values* |
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Total Fat
14.37g
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22% |
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Saturated Fat
4.425g
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22% |
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Polyunsaturated Fat
1.915g
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Monounsaturated Fat
5.523g
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Cholesterol
574mg
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191% |
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Sodium
378mg
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16% |
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Potassium
171mg
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Total Carbohydrate
1.52g
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1% |
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Dietary Fiber
0g
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0% |
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Sugars
1.52g
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Protein
17.04g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
7% |
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Iron
9% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: soft boiled or hard boiled egg
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10%
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of RDI*
(209 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (64%)
Protein (33%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
209
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Fat
14.37g
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Carbs
1.52g
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Protein
17.04g
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| There are 209 calories in 1 cup of Boiled Egg. |
| Calorie breakdown: 64% fat, 3% carbs, 33% protein. |
Other common serving sizes:
Related types of Hard Boiled Eggs:
Related types of Eggs:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Boiled Egg with these foods:
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on 20 June 2013
