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Food database and calorie counter Source: Generic

1 extra large

Baked Egg

Nutrition Facts
Serving Size 1 extra large
 
Amount Per Serving
Calories from Fat 104
Calories 143
 
% Daily Values*
Total Fat 11.58g 18%
  Saturated Fat 2.998g 15%
  Polyunsaturated Fat 2.361g  
  Monounsaturated Fat 4.88g  
Cholesterol 282mg 94%
Sodium 238mg 10%
Potassium 90mg  
Total Carbohydrate 0.63g 0%
  Dietary Fiber 0g 0%
  Sugars 0.51g  
Protein 8.42g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
7%
of RDI*
(143 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (74%)
 
Protein (24%)
Carbohydrates, 0.63g (2%) Fat, 11.58g (74%) Protein, 8.42g (24%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
143
Fat
11.58g
Carbs
0.63g
Protein
8.42g
There are 143 calories in 1 extra large Baked Egg.
Calorie breakdown: 74% fat, 2% carbs, 24% protein.

Other common serving sizes:

Serving Size Calories
1 oz 61
1 small 102
1 medium 114
1 egg, NS as to size 127
1 large 127
1 extra large 143
1 jumbo 156
100 g 216
1 cup 294

Related types of Eggs:

Egg
Egg White
Boiled Egg
Scrambled Egg (Whole, Cooked)
Fried Egg
Poached Egg
  view more eggs nutritional info

See also:

Trader Joe's Baked Not Fried Eggplant Parmesan
Frankly Fresh Baked Eggplant Parmesan Stacks
Cedarlane Natural Foods Baked Stacked Eggplant
Egg Substitute (Frozen)
Egg Substitute (Liquid)
  view more results

Contains these Ingredients:

60 g Egg (whole)
6 g Margarine (regular, 80% fat with salt, stick)
0.2 g Salt
 
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Recently eaten by:

archie7294
on 21 May 2013
LaMoAr
on 08 May 2013
NikiS7
on 05 May 2013
mattww3
on 29 April 2013

Recently eaten with:

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