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Food database and calorie counter Source: Generic

1 medium

Baked Egg

Nutrition Facts
Serving Size 1 medium
 
Amount Per Serving
Calories from Fat 84
Calories 114
 
% Daily Values*
Total Fat 9.3g 14%
  Saturated Fat 2.408g 12%
  Polyunsaturated Fat 1.896g  
  Monounsaturated Fat 3.919g  
Cholesterol 227mg 76%
Sodium 191mg 8%
Potassium 73mg  
Total Carbohydrate 0.51g 0%
  Dietary Fiber 0g 0%
  Sugars 0.41g  
Protein 6.76g  
 
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
6%
of RDI*
(114 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (74%)
 
Protein (24%)
Carbohydrates, 0.51g (2%) Fat, 9.3g (74%) Protein, 6.76g (24%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
114
Fat
9.3g
Carbs
0.51g
Protein
6.76g
There are 114 calories in 1 medium Baked Egg.
Calorie breakdown: 74% fat, 2% carbs, 24% protein.

Other common serving sizes:

Serving Size Calories
1 oz 61
1 small 102
1 medium 114
1 egg, NS as to size 127
1 large 127
1 extra large 143
1 jumbo 156
100 g 216
1 cup 294

Related types of Eggs:

Egg
Egg White
Boiled Egg
Scrambled Egg (Whole, Cooked)
Fried Egg
Poached Egg
  view more eggs nutritional info

See also:

Trader Joe's Baked Not Fried Eggplant Parmesan
Frankly Fresh Baked Eggplant Parmesan Stacks
Cedarlane Natural Foods Baked Stacked Eggplant
Egg Substitute (Frozen)
Egg Substitute (Liquid)
  view more results

Contains these Ingredients:

48 g Egg (whole)
5 g Margarine (regular, 80% fat with salt, stick)
0.2 g Salt
 
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Recently eaten by:

free_ryder
on 09 June 2013
NikiS7
on 05 June 2013
xshell41x
on 28 May 2013
archie7294
on 21 May 2013

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